in the stairway

My mind it wanders

up & down the stairs, one @ a time.

I walk it slow

I count each step, I count each breath.

I thank the creator, I thank evolution

for my upright posture, the capability to carry my skull.

a bowl of bone which cradles my mind. Up & down the stairs.

One @ a time.

It brings my entire world

with all its complicated bits

jumbled piles of neurons

into alignment

One step @ a time.

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