Yesterday was an interesting day. I’ve been through the mental loop of terror about three times this morning. Is my toothbrush gonna make me sick and kill me? And… I am about to sit down and partake of a peppermint tea and I was distracted from the process of the server making the tea. This is a process I usually pay very close attention to. But today I chit chatted with Mike, he came over to the coffee shop for a drink and snack. I got distracted and then my mind began to run in a loop and ask all kindsa questions, is this my tea. Was it someone else’ tea, has someone drank outta it already ect. ect. ect. And probably needless to say I dumped it out. Note tho despite all the craziness I managed to maintain a pretty positive attitude.