my survival guide, when I freak




Play Guitar

Talk to Mike

Don’t Push, even a little. For goodness sake!

Get up EVERY Morning.


take care of my Toothbrush

Get a new Toothbrush as needed


New Bag, New Germs. Probably nothing dangerous.

Drink Peppermint Tea

Did I perma lazy my bowel?

look @ the facts; I got an infection. It fucked my system.

I will recover.

Get up Tomorrow

Go to Connections

Sleep in on the Weekends!

Visit my Mom, get a hug.

Everything is gonna be ok, but sometimes it’s soo scary.


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